- SPECIAL: What makes a GOOD COACH? | Competitive Advantage: Mental Toughness
- Motivation and Coaching – A Misunderstood Mental Matter.
- The GROW Model of Coaching and Mentoring
- Ex-Yankees performance coach turned executive coach gives his top tips for success
Coaching is so much more than just turning up and letting your athletes run around for an hour. As a coach you must be ready to deliver training sessions and game days that reflect the needs of the athletes. Coaching teams in the heat of competition can be very emotional and a good coach needs to be able to control their emotions.
This is a vital skill and can be developed. Both thoughts are fine, although the type of team you should coach may differ. If they are a group of athletes wanting to socialise with their friends and enjoy themselves but you are a win at all costs type of coach then you are in for a very long season. Becoming an accredited coach will provide you with the skills and the confidence to enjoy the season and make a significant positive impact on your athletes. Coaching is an ever-changing beast. It is essential that you continue to update your knowledge by maintaining your accreditation and attending regular training courses that will assist your coaching development.
SPECIAL: What makes a GOOD COACH? | Competitive Advantage: Mental Toughness
Your specific sport should have developed Codes of Behaviour for its coaches. These provide a set of guidelines that when followed will provide a safe and positive environment for athletes to participate in. Please refer to The Law and Sport for more details. More information about safe environments for children and young people. It is essential to involve parents from the outset to increase the chance that they will provide assistance throughout the season.
This assistance could come in the form of help during your coaching sessions and game day or simply as support of your positive philosophies. Whether you are coaching the under 8s or the under 21s all coaches require the patience of a saint. Guiding a group of athletes through the development of skills is at the best of times challenging. However, it can also be very rewarding.
If you feel your patience wearing thin, just stop, take a breath, rethink the situation and then either continue or try another tack. Remain cool. If this is an ongoing issue for you, find an experienced coach that can provide you with a few more tips. The successful delivery of sport is a group effort.
Coaches are very public role models and they must always be seen to be respectful in their conduct with players, spectators, officials and other coaches. Even the most experienced coach needs to plan. Planning increases the chance that the session will run smoothly and effectively and it also increases the chance that sessions will be sequential throughout the season. Introducing practices and activities that involve small groups and lots of equipment assists in helping athletes develop skills and strategies more quickly.
Time spent waiting in long lines is time wasted. Improving as a coach is more than just attending courses and becoming accredited. Self-evaluation is an essential skill. Following coaching sessions ask yourself:. Also, look to be mentored by another experienced coach. Asking more experienced coaches to watch your sessions and provide feedback is a very powerful way to continue your improvement.
If you have ever coached you know that the difference in skill levels within your team can be significant. An inclusive coach is one that adapts and modifies activities and games to ensure that the greatest opportunity is given for all athletes to participate regardless of their age, gender, disability, skill level or ethnic background. One of the ways to overcome this is to ensure you set boundaries for your athletes to work within.
Based on the guidance and leadership of Dr. Rosandich, the United States Sports Academy has created the American Coaching Patterns; a six-course program, embracing six basic fundamentals of training: stamina, strength, flexibility, agility, speed, and skill. This article presented information which coaches should utilize when training their athletes.
Motivation and Coaching – A Misunderstood Mental Matter.
These six courses, which comprise the American Coaching Patterns, emphasize sports administration, coaching methods, sports medicine, strength and conditioning, sports psychology, and athlete development. Baker, J. What do we really know about early sport specialization? Not much! High Ability Studies, 20 1 , Balint, G. Study regarding the verbal and nonverbal communication during the training of the Romanian national ski jumping team.
The GROW Model of Coaching and Mentoring
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Ex-Yankees performance coach turned executive coach gives his top tips for success
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